What about You?
From the organizers:
"A day for those who support our community and its members in recovery efforts including counsellors, teachers, nurses and first responders.
A day filled with awesome opportunities to take care of yourself.
All activities are free of cost. Food, refreshments and a door prize.
Everything from yoga*, mindfulness and many more fun and relaxing activities."
*Note: yoga activities are taking place at a separate location, at a specific time. Space (for yoga activities) is limited to 30 people -- the first 30 people to show up.
Locations for event activities:
Main Event Location: Eagle Ridge YMCA - 2, 301 Sparrow Hawk Drive
Yoga Event* Location: Oranj Fitness/149 355 Loutit Road
*Yoga available to the first 30 people to show up.
For more information, please contact YMCA Supports for Wellness staff at (587) 537 5013